Benefits of Brahma Muhurtha



    Overview:

  • Introduction
  • Brahma Muhurtha means
  • The exact time of BrahmaMuhurtha
  • Understand Brahma Muhurtha as follow
  • Significance of Brahma Muhurtha
  • Benefits of Brahma Muhurtha
  • Scientific Health Benefits
  • Mythological Reasons
  • Conclusion

Introduction:

As we all know Bhramamuhurtha is good a muhurta. Generally, the time between 3.30 to 4.30 a.m is called as BrahmaMuhurtha, This time is used to increase or develop the Sattva Guna. 2 ghadiya's before the Ushah kalam is called as Bhrama muhurtham.

Brahma Muhurtha means:

According to Mythology Brahma Muhurtha means it is the time of Brahma used for creation and said to be Creator's Hour. Brahma Muhurtha is said to be a successful time.

Muhurtha is used in Vedic Astrology from Ancient times, to determine the auspicious time to start an event, work, business or traveling, etc., Without any obstacles.

2 ghadiya's before the Ushah kalam is called Bhrama muhurtham. Generally, the time between 3.30 to 4.30 a.m is called as BrahmaMuhurtha nowadays.

The exact time of BrahmaMuhurtha:

Two and a Half 2*(1/2) ghadiya's before the suryodaya is known as Ushah- kalam. 2 ghadiya's before the Ushah kalam is called as Bhrama muhurtham.

Understand Brahma Muhurtha as follow:

One Ghadiya is 24 minutes.

let us assume that if the Suryodaya time is 5.55 a.m

2*(1/2) ghadiya before Suryodaya, is called Usah kalam (one ghadiya is 24 minutes, two ghadiya's is 48 minutes, and half ghadiya means 12 minutes. Then the total time of 2*(1/2) minutes is 60 minutes).

This time of 60 minutes.

So the Ushah kalam time is 4.55. a.m

2 ghadiya's (48 minutes) before the Ushah kalam is called Bhrama muhurtham. So the Bhrama muhurtham time is 4.07.

But this time is always not the same daily, it changes according to the Suryodayam fall on the day. So people cannot fix the exact time to wake up so the general time is said to be 3:30 to 4:30 in the morning.

But make sure your sleep is a minimum of 7-8 hours, plan according to that,

-5:55 minutes- Suryodayam

-0.60 minutes- Subtract 2*(1/2) Ghadiya's (One hour from Suryodayam)

4.55 minutes- Ushah Kalam

- 0.48 minutes- Subtract 2 Ghadiya's

4.07 minutes- Brahma Muhurtha


Significance of Brahma Muhurtha:

This time is used to increase or develop the Sattva Guna. So the Ancient elders are used this Brahma Muhurtha for Japa, Thapa, and for meditation.

In a day there are 24 muhurthams, in these muhurtha three are special and important for us.

Bhrahma Muhurtha

Bhijith Muhurtha

Godhulika Muhurtha

In Vedic Dharma, there are 60 Murtha's in a day. One Ghadiya is 24 minutes, 60 Ghadiaya's is 24 hours or a day. Each Ghadiya had different muhurtha names.

Brahma Muhurtha is an auspicious time, during this time, the environment is pure, calm, and pleasant, our mind is also fresh because of good sleep at night, it gives the body a positive attitude and increases productivity towards all the day.

Yoga and pranayama are mostly done at this time to get the best results.

Suryanamaskar should be performed in this Brahma Muhurtha to get the faster results of different asanas. Chanting/Reading the Adithyahrudyam after Suryanamaskar is a good practice. Daily practicing of Yoga, Pranayama, Suryanamaskar, and chanting of Adithyahrudyam will give amazing health results

waking up in BrahmaMuhurtham is a good chance and opportunity to build our health and fitness.

Benefits of Brahma Muhurtha:

In BrahmaMuhurtha the atmosphere is having the availability of nascent oxygen which is having some health benefits, nascent oxygen is used to boost up the immune system, increase the energy level, maintaining the balance of blood pH and pleasant and mental peace, etc.,

Practicing visualization in BrahmaMuhurtha can easily reach the alpha state of mind. After night's sleep, our mind is refreshed, calm and cool, and pleasant, our mind and atmosphere contain SattvaGuna and improves SattvaGuna.

Meditation, Reading Books and Yoga and other Exercises can give tremendous benefits in the Brahma Muhurtha.

Don't try the eat at this time, it may cause illness. and don't try to do stress work, and mental work using the brain.

In this time our brain Concentration level will be very high and functions very clever, by Endorphins chemical reaction, Melatonin, Cortisol chemicals reactions, and other reactions were done in our brain, when compared to other times. This is proven scientifically.

Drinking water with an empty stomach can make the digestive system healthier and reduces constipation.

Learning or Listening can affect more because more concentration levels are very high at this time. So we can understand and think well.

Law of attraction, affirmation, and meditation can be done with easy concentration.

Practicing of Decision making or Day planning can be easily made and compared with other times.

All Success people and inspirational people in the world say that this time success advice.

Scientific Health Benefits:

In BrahmaMuhurtha the atmosphere is having the availability of pure oxygen that improves breathing. Drinking water reduces constipation and other digestive problems.

Eating may cause illness and makes negative energy to the body.

Endorphins harmonic chemical reactions will be done more for our mental ability and concentration.

Mythological Reasons:

In ancient India, all Sage's, Guru's, Rishi's, and Saint's practiced the Brahmamuhurthas, because our human brains are more active and reach high concentration levels.

They do Suryanamaskar, pooja's of Idols, chanting of mantra's and do deep meditation in this time, because it is pleasant and calm in the atmosphere and receive the positive cosmic energy.

By keep practicing Yoga, Pranayama, Suryanamaskar, and chanting Adithyahrudyam will gives amazing health results.

We know daily there is a Brahmamuhurtha, but it changes according to the Suryodaya time.

The life force and consciousness get strength at that time. with the sunshine comes the mode of passion.

When the sun is rising and the earth is incurred with cosmic energy it has a very big positive impact on us as well.

The people who are trying to activate the human chakras will use this Auspicious time.

Conclusion:

Two ghadiya's before the Ushah kalam is called Bhrama muhurtham. Brahma is used for creation and said to be Creator's Hour. Two and a Half 2*(1/2) ghadiya's before the suryodaya is known as Ushah- kalam. 2 ghadiya's before the Ushah kalam is called as Bhrama muhurtham.

Early to bed - early to rise makes a man healthy, wealthy, and wise.

Brahma Muhurtha is for the success of life.

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